ORIGINAL ARTICLE
Relationship between body composition and performance in Emirati jiu-jitsu players
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1
MEPS Laboratory, Department of Sport Sciences (STAPS), University of Pau and Pays de l’Adour, France
2
Tunisian Research Laboratory “Sport Performance Optimization”, National Center of Medicine and Sciences in Sport CNMSS, Tunisia
3
Department of Exercise Science, Olympic Training and Testing Center of Hessen, Germany
4
Research Unit: “Sport Sciences, Health and Movement”, UR22JS01, Higher Institute of Sports and Physical Education of Kef, University of Jendouba, Tunisia
These authors had equal contribution to this work
Submission date: 2025-11-09
Final revision date: 2026-02-01
Acceptance date: 2026-03-01
Publication date: 2026-09-30
Corresponding author
SOUFIANE KAABI
Motion, Equilibrium, Performance and Health Laboratory (MEPS), STAPS Department,, University of Pau and of Pays de l’Adour,Tarbes, France., France
TRENDS in Sport Sciences 2026;33(3)
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ABSTRACT
Introduction:
Body composition and physical performance are key determinants of success in combat sports such as jiu-jitsu. Understanding how these variables interact can provide valuable insights for performance optimization among Emirati athletes.
Aim of the study:
This study aimed to assess the anthropometric characteristics and physical performance metrics of Emirati male jiu-jitsu athletes and to examine the correlations between body composition and performance indicators.
Material and methods:
Twenty male jiu-jitsu athletes (mean age = 17.3 years) participated in this cross-sectional study. Assessments included body composition (body fat percentage (%BF), lean body mass (LBM), BMI) and physical performance tests for strength, endurance, and power. Key tests comprised the 5- and 10-meter sprint, multistage 20-meter shuttle run test, squat jump (SJ), countermovement jump (CMJ), 1RM power clean, back squat, and bench press. Correlation analyses were conducted to examine the relationships between anthropometric and performance variables.
Results:
Athletes showed a mean %BF of 17.09%, fatfree mass of 57.52 kg, and BMI of 24.42. Performance measures included a mean 5-meter sprint time of 0.92 s, a 10-meter sprint time of 1.83 s, an estimated VO2 max from the multistage 20-meter shuttle run test of 47.81 mL • kg–1 • min–1, and a CMJ height of 33.31 cm (SJ: 30.21 cm). Fat-free mass demonstrated significant positive correlations with strength and jump-derived power, particularly in power clean, back squat, and bench press. Sprint performance showed weak associations with body composition, whereas estimated VO2 max showed small-to-moderate associations with BMI and %BF.
Conclusions:
The results suggest that Emirati jiu-jitsu athletes possess well-developed aerobic capacity and a solid physical foundation, though their strength and power levels remain slightly below elite standards. These findings establish reference values for training optimization and future research in jiu-jitsu performance in the UAE.