ORIGINAL ARTICLE
Improving coping with stressful teaching situations – an intervention study with physical education teacher
education students
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Institute of Psychology, Department of Health and Social
Psychology, German Sport University Cologne, Germany
Submission date: 2025-08-28
Acceptance date: 2025-10-28
Publication date: 2026-03-31
Corresponding author
Ulrike Hartmann
Institute of Psychology, Department of Health and Social Psychology, German Sport University Cologne, Am Sportpark Müngersdorf 6, 50933, Cologne, Germany
TRENDS in Sport Sciences 2026;33(1)
KEYWORDS
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ABSTRACT
Introduction:
To prepare physical education teacher education
(PETE) students to handle stressful teaching situations, a stress
lab was developed consisting of an e-learning unit (knowledge
acquisition) and a practical unit (practicing skills).
Aim of the study:
The aim of this study is to verify whether participation in the stress
lab enhances PETE students’ perceived competences (knowledge
and skills) in handling stressful teaching situations and whether
participation in the e-learning unit before the practical unit can
lead to more perceived competences.
Material and methods:
Two intervention groups were formed, one group participated
in both parts of the stress lab, the other group participated in
the practical unit only. PETE students were surveyed before and
after participation (perceived competences).
Results:
Results
showed that participation improved PETE students’ perceived
competences. This effect occurred in particular when PETE
students participated in the e-learning unit beforehand. After
participating in the e-learning unit, PETE students perceived
more competences than before.
Conclusions:
PETE students
benefit from participating in the stress lab, therefore it should
be integrated into university teaching in the future.